Programs;

Clean eating

Starting when? How many people?

Partner with nutritionist (naturopath?)

Organic

Vegan? Elimination- wheat, diary, sugar

1 Week food delivery (detox) - intermittent fasting, 1 snack per day, 2 main meals (to be eaten 10:30am and 6:30pm (fasting period)

Eating within an 8-9hr window, detox shot, snack, nutritional tips

• if you do this you get 30% off yoga classes throughout the week. The Yoga Loft Booking in advance is essential.

5 days intermittent

3 meals per day

1-4 weeks